Spring: When you realise you’re allergic to all the things you love.

Spring has sprung. So have our allergies. Good news is that systematic reviews published up to January 2017 i􏰁ndic􏰀ate that ac􏰀upunc􏰁􏰀tur􏰂e has a 􏰅positiv􏰆e effec􏰀t 􏰃on allergic rhinitis (hay fever). So here are some tips & tricks to help with hay fever season:

1. Acupuncture – research shows acupuncture to be a safe and effective treatment for hay fever. Check out our special deal below so you can get in early for the best results. BOOK HERE

2.  Chinese herbal medicine – We stock Pe Min Kan Wan- a herbal patent pill formula that works quite well for most people. Contact us to try this medicine.

3. DIY: Chrysanthemum, Goji Berry & Honey Suckle Tea – cheap and delicious, this tea may help combat hayfever symptoms such as red, itchy, sore eyes and sneezing. Just steep a little bit of each herb in hot water for 5 minutes and drink throughout the day. This is available at the clinic or you can purchase at an Asian grocery. 

As mentioned above, research i􏰁ndic􏰀ates what we’ve known for a while, that ac􏰀upunc􏰁􏰀tur􏰂e has a 􏰅positiv􏰆e effec􏰀t 􏰃on allergic rhinitis. Did you know other conditions that have strong evidence are:

  • Headache
  • Chronic low back pain
  • Migraine prophylaxis
  • Knee osteoarthritis
  • Chemotherapy-induced nausea and vomiting
  • Post-operative nausea and vomiting
  • Post-operative pain.

Contact us to discuss any of the above conditions or any other questions you may have.


  1. Reinhold T, Roll S, Willich SN, Ortiz M, Witt CM, Brinkhaus B. Cost-effectiveness for acupuncture in seasonal allergic rhinitis: economic results of the ACUSAR trial. Ann Allergy Asthma Immunol. 2013 Jul;111(1):56-63.
  2. Li YM, Zhuang LX, Lai XS, Jiang GH. [Effects of electroacupuncture on plasma vasoactive intestinal peptide and substance P in perennial allergic rhinitis patients]. Zhen Ci Yan Jiu. 2007 Apr;32(2):136-8.
  3. McDonald JL, Cripps AW, Smith PK, Smith CA, Xue CC, Golianu B. The anti-inflammatory effects of acupuncture and their relevance to allergic rhinitis: a narrative review and proposed model. Evid Based Complement Alternat Med. 2013;2013:591796.
  4. Feng S, Han M, Fan Y, Yang G, Liao Z, Liao W, et al. Acupuncture for the treatment of allergic rhinitis: a systematic review and meta-analysis. Am J Rhinol Allergy. 2015 Jan-Feb;29(1):57-62.
  5. Seidman MD, Gurgel RK, Lin SY, Schwartz SR, Baroody FM, Bonner JR, et al. Clinical practice guideline: Allergic rhinitis. Otolaryngol Head Neck Surg. 2015 Feb;152(1 Suppl):S1-43.
  6. McDonald JL, Smith PK, Smith CA, Changli Xue C, Golianu B, Cripps AW. Effect of acupuncture on house dust mite specific IgE, substance P, and symptoms in persistent allergic rhinitis. Ann Allergy Asthma Immunol. 2016 Jun;116(6):497-505.
  7. Taw MB, Reddy WD, Omole FS, Seidman MD. Acupuncture and allergic rhinitis. Curr Opin Otolaryngol Head Neck Surg. 2015 Jun;23(3):216-20.

*SPRING SPECIAL DEAL: Clinical evidence suggests that acupuncture improves symptoms in persistent allergic rhinitis. This requires twice-weekly treatments for 8 weeks. To make this accessible, you can get the 16 treatments (2 x per week for 8 weeks) for $1000. START THIS WEEK! BOOK HERE

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