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Podcast

For more information head to: Talking Points with Nick and Jane

Episode 3: Postpartum care with Chloe Lorback

Episode 2: Pate and eating organ meat with Ben Bishop

Episode 1: Fertility and Acupuncture with Lucy Lines

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SARDINES // an excellent source of protein and omega 3 essential fatty acids. Sardines are a hard one to include in your diet if you’re not a fish lover. Listen to the latest podcast @talkingpointswithnickandjane where @margos_wholebodynutrition promises you though the chickpeas, garlic and lemon in this recipe, it disguises sardines usual fishy taste. Give it a try, you might be surprised by how delicious it is!
PODCAST // Not too much health content in this week's episode, the news of an extended lockdown in Melbourne has taken its toll. So in this week’s podcast Nick and Jane talk with comedian Tom Bainbridge (@tomandolly ) about how to survive lockdown 4.0. They learn that running can make you as sore as late night sex parties.
SEEDED PORRIDGE // It’s cold! Time for warming breakfast ideas. Nick and Jane chatted to Margo @margos_wholebodynutrition about carbs and she suggested this great breakfast idea. If you haven't yet listened to this one, find it @talkingpointswithnickandjane then get to it!
CLEANING SPRAY IDEAS // Add citrus peel to vinegar. Allow to soak for two weeks. Use as an all purpose cleaning solution. Mix with water 50/50 solution.
POSTPARTUM // New podcast up @talkingpointswithnickandjane. This week Nick and Jane look at the postpartum period according to Chinese medicine and then are joined by Chloe Lorback. She runs a busy practice - @fittodeliver - and has been helping Bayside mums stay healthy during pregnancy and beyond for over 20 years. She specialises in pelvic floor rehab, clinical pilates classes, and loves helping women to thrive and families to flourish.
PATE // This week we’re talking about Pate. You’re probably thinking a few things to yourself right now, such as Pate- ewww. Liver reminds me of my grandmother. Why would anyone willingly eat this??? Join us and Ben from Offaly Good Food to learn more. Listen at talkingpointswithnickandjane.com

Acupuncture Fitzroy

Acupuncture Fitzroy
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